5.83 New Year’s Goals

I woke up yesterday, January first 2015 with a belly full of hope and a brain full of ideas of what I was going to accomplish in this upcoming year. I, like many other human beings when given a calendar with a new year number and a bunch of empty squares are immediately filled with the desire to create an assortment of tasks and goals for which to fill those squares.  Tasks which become the benchmark on how successful our year was.

So I set about the annual tradition of creating my goal list for 2015.  A list that in the past that has included items such as eating more donuts and learning all the words to the Nicene Creed.  Two goals by the way that I failed to accomplish.  Surprisingly enough eating a donut a day is much tougher than it sounds, although this was probably my most delicious goal I’ve ever set.

Goal #1
Start a Procrastinator’s Club

Mundane or Memroy

This one has been a desire of mine for the past 8.5 years.  Ever since July of 2007 I’ve wanted to start a club devoted to procrastinators.  I’m not saying that I’m a procrastinator, I just saw a need in the market for a club dedicated to the art of procrastination.  This is something that I want to get started in 2015 and yesterday I was supposed to write the bylaws.  Something that after opening up the computer to begin the process of creating bylaws and other procedural documents I put off in leu of riding my bike trainer.  I mean I’ll get this club started in 2015, I’ll just start working on it tomorrow.

Goal #2
Don’t Forget My Pillow

If you have ever traveled with me, and if you have consider yourself lucky as I make an excellent travel companion full of wit and handsome to boot, you will often times notice that I forget my pillow.  I don’t know why I always forget my pillow, I just do.  There have been many a trip where my pillow has remained at home and I end up using a sweatshirt or a pair of jeans to rest my head.  Now it’s not that I don’t mind sleeping on a pile of crumbled up dirty denim, I find it lovely at times expect when your head rolls over the rivets.  No it’s that I need to get a little better at remembering the small details in my life.  I sometimes get lost in the big picture of where I’m going and forget the small, yet important details, like a pillow, and I need to get better at looking at all the small details while keeping an eye on the big picture.

Goal #3
Upgrade my phone to OS8

OS8 scares me and I’ve resisted the upgrade to the new operating system, but not in 2015. No sir I’m upgrading to OS8 this year.

Goal #4
Race my bike

Pack Fodder Practice

This year I want to get up early on a Saturday morning with butterflies swarming in my stomach, get myself dressed in a kit that doesn’t quite match, and head to some dot on a map to race bikes with a bunch of other middle aged men who have something to prove.  Bike racing scares me and intrigues me at the same time, but I know if I don’t race at some point in my life I will deeply regret it when I’m 80 years old and sipping milkshakes on my front porch.  I’d rather be able to regale my grandchildren with epic stories about how their grandfather was pack fodder at small time Cat 5 races, then tell them tales of how I spent every Saturday going to Home Depot to look for deck boards and new kitchen faucets, speaking of which I do need some new deck boards.

Goal #5
Give stuff away

I have too much stuff and I need to give my stuff away.  I don’t know how I got so much stuff, but I have too much of it.  I think 10 plus years of Saturday morning trips to town have added up and I now have too much stuff and I need to get rid of it.  If you are in need of some stuff let me know and I’ll be happy to give it to you.  My stuff is pretty nice, it’s not all beat up.  I do have one caveat attached to this, I do not have too much bike stuff.  I’ve researched this and a scientist once told me that the science has decided that it is impossible to have too much bike stuff and hey who am I to argue with science.

Goal #5.75
Be more awesome

IMG_1124Going to take my awesomeness to the next level in 2015. Which in case your wondering is level 11 on a scale on 1-10. Yeah I’m that awesome.

Goal # 5.83
Grow in my faith

This is something that I all to often put off to tomorrow, where at night I often find I’ve forgot this important detail of my life.  I’m scared to upgrade and grow in my faith, convincing myself that time spent at Home Depot is more important than time spent racing around the inner workings of my brain wrestling with why I believe.  In the end when I do grow in my faith, I am more willing to give it to others, which in the end is pretty awesome.

Crucifix

God Bless and have a happy new year

My Grandfather’s Face

I used to stare at my grandfather’s whiskered face as he slept.  His breathing labored and shallow as he lay nearly motionless in his weathered rocking chair.  He would often spend his afternoons like this out on the screen porch looking out over the farmyard he loved so much.  Some days a baseball game would crackle on the am radio in the background and somedays it would be silent.  The smell of stale cigarette smoke mingled with the fresh country air forming the bouquet that was my grandfathers porch.

My hand would rest on the smooth wooden arm rest of his chair and I would stare at the white whiskers that graced his face.  They were too short to be considered a beard and too long to be considered five o’clock shadow. As I stared at his weatherbeaten face I would imagine myself shrinking down to a microscopic size and running around his face.  I would hide amongst the whiskers, although they were no longer whisker but large white birch tree trunks on the forest of his face.

I’d run through the forest, evading monsters, fighting evil, saving the fair maiden from the clutches of the evil king.  The forest would become my home, my grandfather’s nose a cave where the monsters lived.  A cave I would stand at the entrance to, gathering my courage before running in to slay the evil that lies within.

I would exit the cave victorious, climb to the top of the nose and proclaim to all the mythical residents of my grandfather’s face that the world is once again safe.  Cheers would rise up in tandem with my grandfather’s breath.  Hip hip hooray, hip hip hooray.

Birds would land on the window sill of the porch and my attention would turn to their small feathered faces.  “What’s it like to fly?” I’d ask the bird.  “What’s it like to run?” the bird would reply.

My grandfather stirred in his chair, raising a finger to his nose to resolve a deep seeded itch. A snort and a brief turn in the chair and he was back to sleep.  The bird on the window ledge, startled by the sudden movement, flapped his wings and was soon perched safely at the top of the large cedar tree that grew next to the house.

The mid afternoon sun, shone through the smoked stained windows illuminating the small dust particles floating through air.  Dust particles that acted like meteors hurling through space towards an unknown destination. I reached out trying to catch a meteor in my hand, the movement sending the meteors on a collision course with the window.

With each passing minute the sun crawled ever closer to my grandfather’s face.  When it reached his eyes, he gently woke from his mid afternoon nap.  A smile crossed his face when his eyes catch mine.

“Hey kiddo, what do you say we go fishing?”  The sun casting an angelic glow upon my grandfather’s whiskered face.

It’s Hammer Time!!!

His name is Lars Olenfuld the third.  He is the type of guy who will steal your girlfriend when you’re not looking and make you feel good about it.  His boom box is always rocking a intense guitar solo accompanied by the hypnotizing beat of the base drum.  He sports an epic mullet, a mullet of which there have been written many epic stories.  Stories involving pirates, sea monsters and riding horses backwards whilst juggling chainsaws.  Men want to be him and women want to be seen with him.

I first met Lars on a warm summer afternoon.  I was out on a training ride, heading into a stiff north wind and no matter how much I shifted I couldn’t find a gear capable of ending the burning in my legs.  I rounded a corner and there sitting upon the the wooden guardrail of a two lane country bridge sat Lars. He was listening to Simple Man and shining up his pair of aviator sunglasses.  I rolled to a stop pulling up next to Lars, looking like an awkward middle school boy standing next to the coolest kid in the high school.

“Hey there,” I said trying to be as cool and collected as I could dressed head to toe in spandex.

“You like riding that thing?” Lars pointed to my bike.  He reached over and cranked his boom box up to 11 just as the guitar solo began.

“Yep,” I said over the wailing guitar.

“No you don’t.” Lars spat at the ground near my shaking legs.  “You’re weak, you hate that bike right now.  In fact your secretly hoping I’ll give you a ride home in my sweet pick up truck.”  Lars’ mullet glistened in the mid-afternoon sun.

“No I don’t.  I love riding my bike. It’s well…awesome.” I said in protest. “I’m getting faster everyday.”

“Stop lying to me boy.” Lars stood up and moved towards my bike he placed his hand upon the hoods of my bike and gave it a shake. “Want to know the secret to riding fast?”  Lars said.

“Getting more aero?” I replied.

Lars reached into the back pocket of his tightly fitting Levis and pulled out a rusty ball pean hammer.  “This is the secret to riding faster.”

“You’ve been out here too long.” I said laughing. “No way a hammer makes you faster.”

“Oh but it does,” Lars calmly replied.  “If you want to ride faster, every now and again you must visit the man with the hammer and guess what? I’m yours.”  He raised the hammer high into the air above his head.  The rust on the head of the hammer glistening like rich man’s gold.  Lars dropped the hammer upon my quivering exhausted quads and a pain like I had never felt before shot through my entire body.  I hopped back onto my bike as Lars continued to reign hammer blows down upon my legs.  I began to pedal, gears I couldn’t push before I was now able to spin.

My pulse quickened, sweat dripped from my brow.  The average speed on my computer slowly rose. Lars followed along all the while beating me mercilessly with the hammer.  I rode faster than I ever had in my life that day.

Yes Lars Olenfuld the Third is my man with the hammer and if you want to ride your bike faster you must find your own.  Because as Lars says, if you want to ride faster you must visit the man with the hammer.

Dedicated to Lars Olenfuld the Third

Dedicated to Lars Olenfuld the Third

 

Have a tall glass of Kryptonite

I don’t like milk, in fact it is my kryptonite.  My wife knows this and when she wants to gross me out, she’ll leave a cup of milk on the table a bit too long and as the milk reaches room temperature my skin begins to crawl.

My hatred of milk started many moons ago when I was forced to dump out gallons of rotten milk down a slop drain at the grocery store I used to work at.  I used to plug my nose as chunks of curdled and sour milk glugged out of the jug and headed down the drain. Needless to say this wasn’t my favorite job assignment.

One day I was pouring two gallons of sour whole milk down the drain when I noticed the drain not fully draining anymore.  The curdled milk was starting to spread out across the floor.  Hmmm I thought to myself must be something wrong with the drain and when a sour milk drain stops draining, the only thing to do is to continue pouring milk down in hopes that it will eventually start to work.

I poured the remaining milk down the drain and hoped it would unclog. Alas it did not and now I had a pool of sour milk spreading across the floor.  Whoops better grab a mop.  I headed over to grab a mop and in the process caught my manager’s eye.

“Hey Undem, something spill?” my manager said.

“Nope, just need to mop up some sour milk that won’t go down the drain,” I grabbed the mop bucket and made my way back to the drain.

“That thing stop working again eh?  Well you best figure out how to get it cleaned out.” he said returning to his inventory report.

Oh crap, I need to clean out the milk drain.  The thought of the milk drain made me throw up a little in my mouth.  It was the probably the one job at the store I feared the most.  I’d rather clean toilets or pick up cigarette butts with my bare hands than clean out the milk drain.  That thing was absolutely disgusting, but there was work to do.  I rolled up the sleeves on my white dress shirt and hung my tie up in the break room.

Thankfully, I don’t remember much about cleaning out the drain.  My brain has blocked most of the images out of my head in an attempt at self preservation.  All i do remember is that it was probably the most disgusting thing I have ever done in my life and it has since soured me on my desire to drink milk.

CL1_2517Recently I thought I would make an attempt at drinking milk again.  So one evening I poured myself a nice talk glass of Kryptonite and took a small sip, and by small I mean a very small sip.  The milk made its way across my taste buds, who in turn lit up like a Christmas tree alerting my brain that milk had breached the system defenses and evasive actions where needed.  That one small sip was all I needed to confirm to myself that I still hated milk.

The next day i decided to try milk again, this time I would try while on my lunch break at work.  I figured since I was no longer at home and in a new environment that maybe, just maybe milk would taste better.  One tiny sip later and it was confirmed that I hated milk while at work too.  It doesn’t matter where I am I don’t like milk.

As I ponder my recent milk experiment and it’s bearing on my life I can’t help but call to mind part of the Lord’s prayer, “Thy will be done on earth as it is in heaven”.  We all struggle at one time or another in our lives with God’s will.  We fail to do what He asks of us or simply don’t like what He wants for us to do.  Truth of the matter is if we don’t like God’s will here on earth, we aren’t going to like it heaven, just like if I found out if I don’ t like milk at home I’m not going to like it at work

If we truly desire heaven we must first learn how to do God’s will here on earth.  I just hope God doesn’t desire me to like milk that may be kind of hard for me to swallow.

God Bless.

Happy Feast of Saint Francis de Sales

Today is the feast day of Saint Francis de Sales, patron saint of Catholic publishers and writers.  Since he is one of my favorite saint’s I’d like to share a brief bit of his writing.  I’ll admit his writing are a little easier to read than some of mine.

Check back next week for the next installments of “Forgive me Father”  I should have a bunch of chapter ready to go, been a tab bit busy as of late.  God Bless

From the Introduction to the Devout Life by Saint Francis de Sales, bishop
Devotion must be practiced in different ways

When God the Creator made all things, he commanded the plants to bring forth fruit each according to its own kind; he has likewise commanded Christians, who are the living plants of his Church, to bring forth the fruits of devotion, each one in accord with his character, his station and his calling.

 

I say that devotion must be practiced in different ways by the nobleman and by the working man, by the servant and by the prince, by the widow, by the unmarried girl and by the married woman. But even this distinction is not sufficient; for the practice of devotion must be adapted to the strength, to the occupation and to the duties of each one in particular.

 

Tell me, please, my Philothea, whether it is proper for a bishop to want to lead a solitary life like a Carthusian; or for married people to be no more concerned than a Capuchin about increasing their income; or for a working man to spend his whole day in church like a religious; or on the other hand for a religious to be constantly exposed like a bishop to all the events and circumstances that bear on the needs of our neighbor. Is not this sort of devotion ridiculous, unorganized and intolerable? Yet this absurd error occurs very frequently, but in no way does true devotion, my Philothea, destroy anything at all. On the contrary, it perfects and fulfills all things. In fact if it ever works against, or is inimical to, anyone’s legitimate station and calling, then it is very definitely false devotion.

The bee collects honey from flowers in such a way as to do the least damage or destruction to them, and he leaves them whole, undamaged and fresh, just as he found them. True devotion does still better. Not only does it not injure any sort of calling or occupation, it even embellishes and enhances it.

 

Moreover, just as every sort of gem, cast in honey, becomes brighter and more sparkling, each according to its color, so each person becomes more acceptable and fitting in his own vocation when he sets his vocation in the context of devotion. Through devotion your family cares become more peaceful, mutual love between husband and wife becomes more sincere, the service we owe to the prince becomes more faithful, and our work, no matter what it is, becomes more pleasant and agreeable.

 

It is therefore an error and even a heresy to wish to exclude the exercise of devotion from military divisions, from the artisans’ shops, from the courts of princes, from family households. I acknowledge, my dear Philothea, that the type of devotion which is purely contemplative, monastic and religious can certainly not be exercised in these sorts of stations and occupations, but besides this threefold type of devotion, there are many others fit for perfecting those who live in a secular state.

 

Therefore, in whatever situations we happen to be, we can and we must aspire to the life of perfection.

 

God Bless

I’ve got some work to do.

We are now three weeks into the Year of Awesome and so far the year has been just that awesome.  Even the weather has been awesome, but not in the traditional sense of the word, I mean awesome in the fact that I can now say I’ve survived a polar vortex, whatever that is. I just know they are awesome.

So in an effort to keep up with my year awesome, I decided it was time to see if my cycling skills were as awesome as I remembered them being.  This year I’ve taken some time off the bike, not a lot mind you, but I’ve taken some time off.  It’s been nice, I’ve used my extra time to take up knitting, (not really), basket making (not really,) and have donated some of my time to the rescue of dust bunnies from being killed by brooms (it’s a very worthy cause as brooms kill more dust bunnies in one year than any other cause).

What should my return to serious cycling look like? I thought as I looked upon my bike locked in to the clutches of a trainer.  I fancy myself in pretty good shape so I decided take on one of the workouts I was doing while I was nearing peak form last season. I couldn’t have lost all that much fitness, I mean I’m walking a ton in my work for the dust bunnies and I have been riding at small amount.  This has to account for something right?

The workout I chose to do was a Sufferfest video.  I love these videos combinations of pro race footage, snarky onscreen comments, and good music make the hours fly by while on the trainer.   Which for those who have ridden trainers know this is no small feat.

I was barely through the warm up when I realized the grave error in my ways.  I mean I was still reading the workout instructions and my legs were already aching. Oh well I’m committed now soldier on there Danny Boy, Soldier on.

Before launching into the workout I had informed my wife and daughter that they might hear some “noises” coming from the trainer room.  My daughter describes these “noises” as puking sounds and she’ll often ask how many times I threw up during a workout.  While my family thinks these noises are of me vomiting, I like to think of the as grunts of awesomeness.

I was about 10 seconds in to the first interval when the first grunt of awesomeness exploded from my lips.  I was gasping for air, legs burning, sweat running down my face and I’d only being riding for 10 minutes. I had another 52 minutes of this to endure….AWESOME!!

IMG_1311

I stopped at minute 15 to adjust my bike’s seat.  Comfort is key after all when suffering.  I nearly bailed out at this point, but for some reason thoughts of my former glory forced me to once again throw my leg over the bar and climb aboard to resume the agony.

This workout features a 20 minute interval where that is does it’s best to mimic a hill climb.  Now in the summer I love a good hill, they are some of my favorite things as a cyclist.  Something about reaching me top makes me want to sing out like Julie Andrews in the Sound of Music.  Simulated indoor hills, however, stink.  You can climb and climb all day long and not end up at the top of the hill, No you end up exactly where you started. Not Awesome.

So I was about 4 minutes or so into my fake climb to nowhere when my water bottle escaped from my death clutch and landed just out of reach on the floor. Now I realize that during a race there is no stoping for a dropped bottle, but this wasn’t a race this was survival and survival dictates that one must be hydrated so I decided to retrieve the bottle as soon as the interval was over.  An agonizing 16 minutes later my throat was as dry as the Sahara and I was grunting awesomeness every 2 seconds.  I was miserable, but loving every second of it.

I got off the bike and headed out to fill up my bottle.  When I reached the kitchen, my wife and daughter both looked at me with strange looks.  I vaguely remember making conversation with them as I filled my bottle, but as it turns out instead of speaking intelligently I was merely mumbling and grunting loudly.  Henceforth the strange looks and the cause of my daughter’s next three nights of nightmare.

I don’t remember the second half of the workout.  All I remember is waking up on my bike as the credits rolled.  My lungs were burning and my legs felt as it they had just seen a very large man with a hammer.  A large smile spread across my face as I realized it was over.

It was in that moment I realized something very important.  If I want to improve as a cyclist I have work to do and for me that’s AWESOME.  Time to punch the clock.

God Bless.

My 13.5 Resolutions for the Year of AWESOME!!

Ahh New Years Day, my 245th favorite day of the year falling between March 15 and November 19.  Simply Magical.  This year to celebrate the arrival of my 245th favorite day of the year, I’ve decided to write a list of of the top 13.5 things I hope to accomplish in the upcoming year which I have dubbed the Year of AWESOME!!

Why 13.5 things? Well the answer is simple. I first took all the numbers in 2014 and added the together to get 7 then I multiplied by 4 to get 28 divided by pie (because it’s delicious) ending up with 8.917 since this a silly number I simply picked 13.5 out of a hat.

These resolutions/accomplishments appear in no particular order of accomplishment.

Number 13.5  Find a rock that looks like Abraham Lincoln.

English: Abraham Lincoln, the sixteenth Presid...

I think it would be super neat to find a rock that looks like Lincoln. When I find this rock this year, I will build a special display case and proudly show my Lincoln rock to all those who visit my house.

Number 13.  Wear this hat more.

IMG_1309

Simply because it’s an awesome hat and it will look really good with a pair of mirrored sunglasses and a glass of lemonade.

Number 12.  Run a 5k while wearing a cape.

Superman in North Dakota

Not enough people run wearing capes.  Bonus, the flapping of the cape makes you appear faster

Number 11.  Find out the true meaning of this saying.

IMG_1311

Number 10:  Plant a garden containing the following vegetables:

English: Heirloom Tomatoes

English: Heirloom Tomatoes (Photo credit: Wikipedia)

Carrots, heirloom tomatoes (so I can tell all my friends they are heirloom quality), peas, okra (cause I have no idea what it is), kale, and sweet corn.

Number 9:  Spend more time dressed doing this:

Castelli Photo

Because coffee always tastes better while wearing spandex!!!

Number 8:  Memorize the Nicene Creed

Number 7: Spend more time climbing hills on my bike. 

Grant Ferguson, Dooleys Cycles

Hills are awesome and when you get to the top you get go back down and climb it all over again.

Number 6:  Build a bird house.  They need shelter too.

House Wren Bird House

Number 5:  Figure out once and for all if soy sauce is effective at replacing lost sodium while racing.

Would finally allow me to use the stack of soy sauce packets living in my fridge.

Number 4: Dance more.

My current dancing style needs a little work.  Although, my choice in dancing apparel is second to none.

Number 3:  Eat more Raisin Bran

Number 2:  Watch the sunrise while sitting on this seat.

IMG_1310

Number 1: Work on becoming the person God desires me to be.

CL1_2115

(This one may take a while)

 

 

 

 

(But don’t worry, I have help)

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God Bless and Happy Year of AWESOME!!!